We live when indoor air quality is an increasingly important topic. Whether it’s the new construction in your neighborhood or just your old house with some wear and tear, indoor air quality affects everyone. The good news is that you can do many simple things to improve indoor air quality at home. All it takes is some effort and time to ensure that the air at home stays clean and fresh.
Homeowners need to take care of all aspects of indoor air because we want good indoor air for ourselves and those who live in our home and because it can greatly impact those around us. After all, the quality of air at home might affect your and your family’s health outcomes. Therefore, it pays to invest in things like fresh air ventilation systems for homes.
Investing in Good Indoor Air Quality
The question isn’t whether or not you should invest in getting better indoor air; it’s what steps you’re going to take now! Good indoor air is very important to our health; we need it for healthy living and breathing. However, indoor pollutants such as bacteria and viruses may also take a toll on our well-being by giving us allergies or bringing about respiratory problems.
That is why indoor air quality is critically important for those with respiratory issues such as asthma and allergies, especially children who are more susceptible to indoor allergens. Below are the things you can do to guarantee good indoor air quality all the time:
Cleaning your house regularly
One of the most important things you need to do as a homeowner is to clean your house regularly. A clean home will not only make it look good but also give you indoor air that is free from pollutants. It’s best to clean your home every week by doing the following:
- Washing floors and walls with a damp cloth or mop
- Vacuuming carpets and furniture on a weekly basis
- Dusting surfaces such as tables and countertops
By cleaning your home thoroughly, you’ll be able to remove all the indoor allergens as well as other pollutants. This will help improve your home’s indoor air quality.
Installing an air purifier
Another great way to achieve good indoor air quality is by installing an air purifier in your home. An air purifier will help get rid of any harmful toxins and particles that can cause respiratory problems. There are many types of air purifiers that vary in price and indoor air quality they provide. Therefore, it’s important to choose one that is best suited for your needs.
Opening windows and doors
When the weather permits, it’s also a good idea to open windows and doors to allow fresh air into your home. This will help improve indoor air quality by exchanging indoor pollutants with outdoor ones. However, if opening your doors and windows isn’t an option, you can try using a fan to create air circulation.
Avoiding smoking indoors
One of the worst things you can do for indoor air quality is smoke indoors. Not only does smoking produce harmful toxins, but it can also be irritating to the lungs. If you or someone in your home smokes, try to do so outdoors as much as possible.
If you have pets, it’s important to keep them clean and groomed. Pets can track in dirt and dander, which will not only irritate your airways but can also make it harder for indoor plants to grow. If you have a cat or dog, try bathing them regularly as well as grooming their fur.
Using natural cleaning products indoors
Although it might be tempting to use harsh chemicals such as bleach when cleaning your home, using products with harsh fumes can actually do more harm than good. Not only can these fumes be harmful to your indoor air quality, but they can also be dangerous if inhaled in large quantities. Try using natural cleaning products or vinegar and water instead.
Cleaning air ducts
It’s also important to clean air ducts regularly. You should hire a professional company to do this for you, as it requires special equipment and can be dangerous if done improperly. However, it is your responsibility to remember to do this at least once a year.
Creating a Healthy and Comfortable Atmosphere
Your home’s indoor air quality affects both your health and the overall feel of your space. Try to create a healthy indoor environment by opening windows, using natural cleaners (if possible), ensuring air ducts are clean, and doing everything you can to protect yourself against mold – including hiring professionals if necessary. This way, you can always guarantee good indoor air quality.